Part de tarte aux fruits
Nutritional Overview
Petite part de tarte aux fruits avec crème pâtissière, pâte sablée et assortiment de fruits visibles. Estimation visuelle des quantités en grammes. Les valeurs manquantes ou difficiles à confirmer ont été mises à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Part de tarte aux fruits contains 332 calories, making it a substantial meal option that provides good energy for active individuals.
• Part de tarte aux fruits contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (39g), Part de tarte aux fruits is an excellent energy source for active individuals and athletes.
• High in fats (18g), Part de tarte aux fruits provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Part de tarte aux fruits provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à tarte contributes 120 calories (36% of total calories).
• Energy sources: pâte à tarte, crème pâtissière, poire, glaçage supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à tarte
35gr
Protein: 2g
| Carbs: 14g
| Fat: 7g
crème pâtissière
50gr
Protein: 2g
| Carbs: 13g
| Fat: 6g
fraise
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
kiwi
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
framboise
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
myrtille
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
poire
40gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
pêche
35gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
glaçage
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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