Part de tarte aux fruits
Nutritional Overview
Part de tarte aux fruits avec crème pâtissière et assortiment de fruits frais. Les valeurs sont estimées visuellement à partir de l'image. Les éléments non clairement visibles ou inconnus ont été mis à 0 si nécessaire.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Part de tarte aux fruits contains 347 calories, making it a substantial meal option that provides good energy for active individuals.
• Part de tarte aux fruits contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Part de tarte aux fruits is an excellent energy source for active individuals and athletes.
• High in fats (17g), Part de tarte aux fruits provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Part de tarte aux fruits provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte sucrée contributes 120 calories (35% of total calories).
• Energy sources: pâte sucrée, crème pâtissière, mangue supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte sucrée
35gr
Protein: 2g
| Carbs: 16g
| Fat: 5g
crème pâtissière
50gr
Protein: 2g
| Carbs: 14g
| Fat: 5g
fraise
50gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
kiwi
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
mangue
40gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
mûre
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
pêche
35gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
banane
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
glaçage
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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