Part de tarte aux fraises
Nutritional Overview
Une part de tarte aux fraises avec pâte sablée, crème pâtissière, fraises fraîches et léger glaçage. Valeurs estimées visuellement à partir de l'image. Les valeurs manquantes non visibles ont été mises à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 286 calories, Part de tarte aux fraises provides moderate energy and can fit well into most balanced meal plans.
• Part de tarte aux fraises contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Part de tarte aux fraises is an excellent energy source for active individuals and athletes.
• Part de tarte aux fraises contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Part de tarte aux fraises provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte sablée contributes 145 calories (51% of total calories).
• Energy sources: crème pâtissière, pâte sablée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fraises
70gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
crème pâtissière
60gr
Protein: 2g
| Carbs: 14g
| Fat: 5g
pâte sablée
45gr
Protein: 2g
| Carbs: 15g
| Fat: 9g
glaçage
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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