Part de pizza hawaïenne
Nutritional Overview
Petite part de pizza hawaïenne avec pâte, mozzarella, jambon, ananas et un peu de fromage bleu. Estimation visuelle des quantités et valeurs nutritionnelles. Les valeurs manquantes ont été mises à 0 si non visibles ou incertaines.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 214 calories, Part de pizza hawaïenne provides moderate energy and can fit well into most balanced meal plans.
• Part de pizza hawaïenne contains 9g of protein, providing a modest contribution to your daily protein intake.
• Part de pizza hawaïenne provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Part de pizza hawaïenne contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Part de pizza hawaïenne with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 102 calories (48% of total calories).
• Protein sources: pâte à pizza, mozzarella, jambon provide essential amino acids for muscle health.
• Energy sources: pâte à pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à pizza
40gr
Protein: 3g
| Carbs: 20g
| Fat: 1g
mozzarella
20gr
Protein: 4g
| Carbs: 1g
| Fat: 4g
jambon
15gr
Protein: 3g
| Carbs: 0g
| Fat: 1g
ananas
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
fromage bleu
5gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
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