Part de pizza
Nutritional Overview
Une part de pizza avec du fromage, du pepperoni et du jambon sur une pâte croustillante, accompagnée de 5 chips, 5 tranches de saucisson et quelques noix de cajou grillées salées.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Part de pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Part de pizza provides 33g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Part de pizza is an excellent energy source for active individuals and athletes.
• High in fats (50g), Part de pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Part de pizza should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: noix de cajou grillées salées contributes 160 calories (30% of total calories).
Detailed Ingredient Breakdown
fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
pâte à pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
jambon
Protein: 0g
| Carbs: 0g
| Fat: 0g
chips
Protein: 0g
| Carbs: 0g
| Fat: 0g
saucisson
Protein: 0g
| Carbs: 0g
| Fat: 0g
noix de cajou grillées salées
Protein: 0g
| Carbs: 0g
| Fat: 0g
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