Part de gâteau nature
Nutritional Overview
Une petite part de gâteau nature, probablement fait maison, composée de farine, sucre, beurre et œuf. Les valeurs sont estimées pour une portion d'environ 60g. Les valeurs manquantes sont à 0 car certains ingrédients mineurs ne sont pas identifiables visuellement.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Part de gâteau nature provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Part de gâteau nature is an excellent energy source for active individuals and athletes.
• Part de gâteau nature contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Part de gâteau nature should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 80 calories (36% of total calories).
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
30gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
Sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Beurre
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Œuf
12gr
Protein: 2g
| Carbs: 1g
| Fat: 2g
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