part de gâteau chocolat
Nutritional Overview
Part de gâteau au chocolat avec une couche de mousse au chocolat sur une base de gâteau. Estimation visuelle des quantités et valeurs nutritionnelles. Aucun ingrédient supplémentaire clairement visible. Valeurs manquantes réglées à 0 si non observables.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• part de gâteau chocolat contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• part de gâteau chocolat contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), part de gâteau chocolat is an excellent energy source for active individuals and athletes.
• High in fats (30g), part de gâteau chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests part de gâteau chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mousse au chocolat contributes 280 calories (65% of total calories).
• Protein sources: mousse au chocolat provide essential amino acids for muscle health.
• Energy sources: mousse au chocolat, base de gâteau au chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mousse au chocolat
110gr
Protein: 5g
| Carbs: 18g
| Fat: 22g
base de gâteau au chocolat
60gr
Protein: 2g
| Carbs: 16g
| Fat: 8g
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