Part de gâteau chocolat
Nutritional Overview
Une petite part de gâteau au chocolat avec des ingrédients estimés. Certaines valeurs sont approximatives en raison de la taille réduite de la portion et de l'absence d'emballage nutritionnel.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Part de gâteau chocolat provides moderate energy and can fit well into most balanced meal plans.
• Part de gâteau chocolat provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Part de gâteau chocolat contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Part de gâteau chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 72 calories (34% of total calories).
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
30gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
sucre
20gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
beurre
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
œuf
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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