Part de gâteau aux pommes
Nutritional Overview
Une part de gâteau aux pommes faite maison, contenant des pommes, de la farine, des œufs, du sucre et du beurre. Les valeurs sont estimées et certains apports nutritionnels peuvent être approximatifs.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, Part de gâteau aux pommes provides moderate energy and can fit well into most balanced meal plans.
• Part de gâteau aux pommes contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Part de gâteau aux pommes is an excellent energy source for active individuals and athletes.
• Part de gâteau aux pommes contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Part de gâteau aux pommes with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 73 calories (25% of total calories).
• Protein sources: œuf provide essential amino acids for muscle health.
• Energy sources: pomme, farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
farine de blé
50gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
œuf
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
beurre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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