Part de gâteau au chocolat glacé
Nutritional Overview
Part de gâteau au chocolat glacé estimée à 342 calories, avec une portion réduite, riche en sucres et en matières grasses.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Part de gâteau au chocolat glacé contains 342 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (42g), Part de gâteau au chocolat glacé is an excellent energy source for active individuals and athletes.
• High in fats (17g), Part de gâteau au chocolat glacé provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Part de gâteau au chocolat glacé with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gâteau au chocolat contributes 263 calories (77% of total calories).
• Protein sources: gâteau au chocolat provide essential amino acids for muscle health.
• Energy sources: gâteau au chocolat, glaçage au chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gâteau au chocolat
67gr
Protein: 3g
| Carbs: 32g
| Fat: 13g
glaçage au chocolat au lait
15gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
filet de chocolat blanc
5gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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