Part de gâteau au chocolat
Nutritional Overview
Tranche de gâteau au chocolat avec des biscuits émiettés sur le dessus. Les valeurs sont estimées, certains ingrédients et quantités exactes peuvent manquer, valeurs inconnues mises à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Part de gâteau au chocolat contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Part de gâteau au chocolat contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Part de gâteau au chocolat is an excellent energy source for active individuals and athletes.
• High in fats (22g), Part de gâteau au chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Part de gâteau au chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat contributes 150 calories (36% of total calories).
• Energy sources: Chocolat, Biscuit émietté, Sucre, Farine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat
35gr
Protein: 2g
| Carbs: 16g
| Fat: 10g
Biscuit émietté
20gr
Protein: 1g
| Carbs: 12g
| Fat: 3g
Beurre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Farine
15gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
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