part de galette des rois
Nutritional Overview
Cette part de galette des rois contient principalement de la pâte feuilletée, de la crème d'amande et du sucre. Les valeurs sont estimées, certains apports peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• part de galette des rois contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• part de galette des rois contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), part de galette des rois is an excellent energy source for active individuals and athletes.
• High in fats (27g), part de galette des rois provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests part de galette des rois should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte feuilletée contributes 220 calories (52% of total calories).
• Protein sources: pâte feuilletée provide essential amino acids for muscle health.
• Energy sources: pâte feuilletée, crème d'amande supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte feuilletée
60gr
Protein: 4g
| Carbs: 22g
| Fat: 14g
crème d'amande
40gr
Protein: 2g
| Carbs: 12g
| Fat: 12g
sucre
10gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!