Part de brownie
Nutritional Overview
Une part de brownie au chocolat contenant du chocolat noir, du sucre, du beurre, des œufs et de la farine. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Part de brownie contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Part de brownie contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Part de brownie is an excellent energy source for active individuals and athletes.
• High in fats (24g), Part de brownie provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Part de brownie should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat noir contributes 150 calories (36% of total calories).
• Protein sources: œuf provide essential amino acids for muscle health.
• Energy sources: chocolat noir, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat noir
40gr
Protein: 2g
| Carbs: 15g
| Fat: 12g
sucre
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
beurre
20gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
œuf
25gr
Protein: 3g
| Carbs: 0g
| Fat: 3g
farine
15gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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