Part de brie
Nutritional Overview
Une petite part de brie pesant environ 32 gr. Les valeurs sont estimées visuellement et arrondies en entiers. Les valeurs manquantes ou non visibles sont mises à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 107 calories, Part de brie provides moderate energy and can fit well into most balanced meal plans.
• Part de brie contains 6g of protein, providing a modest contribution to your daily protein intake.
• Part de brie contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Part de brie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brie contributes 107 calories (100% of total calories).
• Protein sources: brie provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
brie
32gr
Protein: 6g
| Carbs: 0g
| Fat: 9g
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