Part de brie
Nutritional Overview
Ce plat contient uniquement du brie (32g). Les valeurs nutritionnelles sont estimées pour cette quantité. Les glucides et le sucre sont très faibles ou nuls. Les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 102 calories, Part de brie provides moderate energy and can fit well into most balanced meal plans.
• Part de brie contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Part de brie with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brie contributes 102 calories (100% of total calories).
• Protein sources: brie provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
brie
32gr
Protein: 3g
| Carbs: 0g
| Fat: 9g
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