Part de brie
Nutritional Overview
Une part de fromage brie d'environ 100g. Valeurs estimées selon les moyennes nutritionnelles du brie. Pas de sucre ajouté visible. Ingrédient unique identifié.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Part de brie is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Part de brie offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Part de brie is suitable for low-carb and ketogenic diets.
• High in fats (27g), Part de brie provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Part de brie with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage brie contributes 90 calories (100% of total calories).
• Protein sources: fromage brie provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage brie
30gr
Protein: 15g
| Carbs: 1g
| Fat: 27g
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