Parmigiano 15 mesi
Nutritional Overview
Piccola porzione di parmigiano stagionato 15 mesi, ricco di proteine e grassi, con carboidrati e zuccheri trascurabili.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Parmigiano 15 mesi provides moderate energy and can fit well into most balanced meal plans.
• Parmigiano 15 mesi contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low-fat option with 4g of fat, Parmigiano 15 mesi is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Parmigiano 15 mesi provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: parmigiano 15 mesi contributes 160 calories (100% of total calories).
• Protein sources: parmigiano 15 mesi provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
parmigiano 15 mesi
40gr
Protein: 5g
| Carbs: 0g
| Fat: 4g
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