Parmesansalami mini
Nutritional Overview
Produkten är en fransk mini salami med parmesanost. Näringsvärden är uppskattade baserat på 72g totalvikt. Vissa värden som socker är uppskattade då exakta mängder saknas på etiketten.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, Parmesansalami mini provides moderate energy and can fit well into most balanced meal plans.
• Parmesansalami mini offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Parmesansalami mini is suitable for low-carb and ketogenic diets.
• High in fats (25g), Parmesansalami mini provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Parmesansalami mini should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salami contributes 252 calories (87% of total calories).
• Protein sources: Salami provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Salami
60gr
Protein: 12g
| Carbs: 1g
| Fat: 22g
Parmesanost
12gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
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