Parmesan Truffle Chips
Nutritional Overview
Fried potato chips with parmesan truffle flavor. Contains potatoes, palm oil, parmesan truffle flavor, wheat, and milk. Some ingredient calories are estimated or unknown and set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Parmesan Truffle Chips is a low-calorie option with only 53 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Parmesan Truffle Chips is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Parmesan Truffle Chips is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Parmesan Truffle Chips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegetable Oil (palm olein) contributes 25 calories (47% of total calories).
Detailed Ingredient Breakdown
Fresh Potatoes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetable Oil (palm olein)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Parmesan Truffle flavor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wheat (gluten)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk (lactose)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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