Parizer și tobă
Nutritional Overview
Masa conține două tipuri de mezeluri: parizer (aprox. 80g) și tobă (aprox. 70g). Valorile nutriționale sunt estimate pe baza compoziției tipice a acestor produse. Nu sunt prezente legume sau alte ingrediente vizibile. Valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Parizer și tobă contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Parizer și tobă provides 32g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Parizer și tobă is suitable for low-carb and ketogenic diets.
• High in fats (30g), Parizer și tobă provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Parizer și tobă should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: parizer contributes 220 calories (54% of total calories).
• Protein sources: parizer, tobă provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
parizer
80gr
Protein: 12g
| Carbs: 4g
| Fat: 16g
tobă
70gr
Protein: 20g
| Carbs: 0g
| Fat: 14g
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