Parisette Fleischkäse
Nutritional Overview
Ein einfaches Sandwich mit Weissbrot, Fleischkäse und Butter. Nährwerte geschätzt basierend auf typischen Portionsgrößen. Einige Zutaten wie Gewürze und Zusatzstoffe wurden nicht berücksichtigt, da deren Nährwerte vernachlässigbar oder unbekannt sind.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 576 calories, Parisette Fleischkäse is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Parisette Fleischkäse provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (52g), Parisette Fleischkäse is an excellent energy source for active individuals and athletes.
• High in fats (28g), Parisette Fleischkäse provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Parisette Fleischkäse with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weissbrot contributes 280 calories (49% of total calories).
• Protein sources: Weissbrot, Fleischkäse provide essential amino acids for muscle health.
• Energy sources: Weissbrot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Weissbrot
100gr
Protein: 9g
| Carbs: 50g
| Fat: 3g
Fleischkäse
50gr
Protein: 14g
| Carbs: 1g
| Fat: 22g
Butter
10gr
Protein: 0g
| Carbs: 1g
| Fat: 3g
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