Paradicsom újhagymával
Nutritional Overview
A képen egy friss paradicsom és újhagyma saláta látható. Az összetevők mennyisége és tápértéke becsült, zsiradék hozzáadása nem látható, ezért a zsírérték 0-ra lett állítva.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Paradicsom újhagymával is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Paradicsom újhagymával provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Paradicsom újhagymával is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: paradicsom contributes 45 calories (69% of total calories).
• Energy sources: paradicsom supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
paradicsom
200gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
újhagyma
60gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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