Paquete Galletas Super Semilla
Nutritional Overview
Paquete de galletas con semillas que aporta energía equilibrada, rico en fibra, grasas saludables y proteína moderada.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Paquete Galletas Super Semilla provides moderate energy and can fit well into most balanced meal plans.
• Paquete Galletas Super Semilla contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Paquete Galletas Super Semilla is an excellent energy source for active individuals and athletes.
• Paquete Galletas Super Semilla contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Paquete Galletas Super Semilla provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Harina de trigo integral contributes 120 calories (48% of total calories).
• Protein sources: Harina de trigo integral, Semillas de chía provide essential amino acids for muscle health.
• Energy sources: Harina de trigo integral supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Harina de trigo integral
50gr
Protein: 5g
| Carbs: 25g
| Fat: 1g
Semillas de chía
20gr
Protein: 3g
| Carbs: 4g
| Fat: 6g
Aceite de girasol
10gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
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