Paquete de Tortitas de Arroz
Nutritional Overview
Paquete de tortitas de arroz con bajo contenido de grasa, alto en carbohidratos y moderada cantidad de proteína, libre de azúcares añadidos, ideal como snack ligero y saludable.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Paquete de Tortitas de Arroz provides moderate energy and can fit well into most balanced meal plans.
• Paquete de Tortitas de Arroz provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Paquete de Tortitas de Arroz is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Paquete de Tortitas de Arroz is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tortitas de arroz contributes 380 calories (345% of total calories).
• Protein sources: Tortitas de arroz provide essential amino acids for muscle health.
• Energy sources: Tortitas de arroz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tortitas de arroz
100gr
Protein: 7g
| Carbs: 80g
| Fat: 1g
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