paprika hummuschips
Nutritional Overview
Zak biologische paprika hummuschips, geschat op basis van zichtbare verpakking en gebruikelijke samenstelling van hummuschips. Ontbrekende exacte etiketwaarden zijn op 0 gezet waar onbekend.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, paprika hummuschips provides moderate energy and can fit well into most balanced meal plans.
• paprika hummuschips offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (54g), paprika hummuschips is an excellent energy source for active individuals and athletes.
• High in fats (29g), paprika hummuschips provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing paprika hummuschips with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kikkererwten contributes 180 calories (90% of total calories).
• Protein sources: kikkererwten provide essential amino acids for muscle health.
• Energy sources: kikkererwten, aardappelzetmeel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kikkererwten
50gr
Protein: 9g
| Carbs: 30g
| Fat: 3g
zonnebloemolie
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
aardappelzetmeel
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
paprikapoeder
5gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
knoflookpoeder
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
zout
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
suiker
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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