Paprika hummuschips
Nutritional Overview
Zak bio paprika-hummuschips van ongeveer 75 gr. Voedingswaarden zijn geschat op basis van zichtbare verpakking en gebruikelijke samenstelling van hummuschips. Niet-zichtbare of onbekende waarden zijn op 0 gezet waar nodig.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Paprika hummuschips provides moderate energy and can fit well into most balanced meal plans.
• Paprika hummuschips contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Paprika hummuschips is an excellent energy source for active individuals and athletes.
• High in fats (16g), Paprika hummuschips provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Paprika hummuschips with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kikkererwtenmeel contributes 190 calories (95% of total calories).
• Protein sources: kikkererwtenmeel provide essential amino acids for muscle health.
• Energy sources: kikkererwtenmeel, aardappelzetmeel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kikkererwtenmeel
38gr
Protein: 7g
| Carbs: 29g
| Fat: 3g
zonnebloemolie
14gr
Protein: 0g
| Carbs: 0g
| Fat: 14g
aardappelzetmeel
10gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
paprikapoeder
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
knoflookpoeder
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
suiker
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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