Paprika hummuschips
Nutritional Overview
Geschatte voedingswaarde voor een zak van 75 gr paprika hummuschips op basis van zichtbare verpakking en gebruikelijke waarden. Ontbrekende of niet zichtbaar bevestigde details zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Paprika hummuschips provides moderate energy and can fit well into most balanced meal plans.
• Paprika hummuschips contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Paprika hummuschips is an excellent energy source for active individuals and athletes.
• High in fats (18g), Paprika hummuschips provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Paprika hummuschips with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hummuschips contributes 338 calories (169% of total calories).
• Protein sources: hummuschips provide essential amino acids for muscle health.
• Energy sources: hummuschips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
hummuschips
68gr
Protein: 6g
| Carbs: 41g
| Fat: 16g
paprikakruiding
4gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
zout
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zonnebloemolie
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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