Paprika hummus chips
Nutritional Overview
Zak chips met smaak paprika en hummus chili. Waarden zijn geschat op basis van zichtbare verpakking en een portie van ongeveer 98 gr totaal. Ontbrekende of onleesbare exacte etiketwaarden zijn op 0 gezet waar onbekend.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Paprika hummus chips provides moderate energy and can fit well into most balanced meal plans.
• Paprika hummus chips contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Paprika hummus chips is an excellent energy source for active individuals and athletes.
• High in fats (30g), Paprika hummus chips provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Paprika hummus chips with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aardappelchips contributes 424 calories (283% of total calories).
• Protein sources: aardappelchips provide essential amino acids for muscle health.
• Energy sources: aardappelchips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aardappelchips
80gr
Protein: 5g
| Carbs: 42g
| Fat: 24g
zonnebloemolie
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
paprikakruiding
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
hummuskruiding
5gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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