Paprika hummus chips
Nutritional Overview
Paprika hummus chips zijn een glutenvrije snack op basis van kikkererwtenmeel, zonnebloemolie, paprikapoeder, aardappelzetmeel, zout en knoflookpoeder. Voedingswaarden zijn geschat op basis van vergelijkbare producten. Ontbrekende waarden zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Paprika hummus chips provides moderate energy and can fit well into most balanced meal plans.
• Paprika hummus chips provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Paprika hummus chips contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Paprika hummus chips with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kikkererwtenmeel contributes 50 calories (25% of total calories).
• Energy sources: Kikkererwtenmeel, Aardappelzetmeel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kikkererwtenmeel
20gr
Protein: 2g
| Carbs: 8g
| Fat: 1g
Zonnebloemolie
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Paprikapoeder
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Aardappelzetmeel
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Zout
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Knoflookpoeder
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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