Paprika hummus chips
Nutritional Overview
Paprika hummus chips, een vegan en glutenvrije snack. Voedingswaarden zijn geschat op basis van soortgelijke producten. Sommige waarden zijn bij benadering, onbekende waarden zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Paprika hummus chips provides moderate energy and can fit well into most balanced meal plans.
• Paprika hummus chips provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Paprika hummus chips contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Paprika hummus chips with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kikkererwtenmeel contributes 60 calories (40% of total calories).
• Energy sources: Kikkererwtenmeel, Aardappelzetmeel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kikkererwtenmeel
25gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
Aardappelzetmeel
15gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Zonnebloemolie
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Paprikapoeder
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Zout
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Knoflookpoeder
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rijstmeel
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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