Paprika hummus chips
Nutritional Overview
Deze snack bestaat uit hummus chips met paprikasmaak. De voedingswaarden zijn geschat op basis van een portie van 18 gram. Sommige waarden zijn bij benadering en onbekende ingrediënten zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Paprika hummus chips provides moderate energy and can fit well into most balanced meal plans.
• Paprika hummus chips provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Paprika hummus chips is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Paprika hummus chips with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kikkererwtenmeel contributes 30 calories (20% of total calories).
Detailed Ingredient Breakdown
Kikkererwtenmeel
8gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Zonnebloemolie
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Paprikapoeder
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Aardappelzetmeel
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Zout
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rijstmeel
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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