Paprika hummus chips
Nutritional Overview
Deze zak bevat paprika hummus chips van 75 gram. De voedingswaarden zijn geschat op basis van soortgelijke producten. Sommige waarden zijn bij benadering en kunnen afwijken. Onbekende ingrediënten zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Paprika hummus chips provides moderate energy and can fit well into most balanced meal plans.
• Paprika hummus chips contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Paprika hummus chips is an excellent energy source for active individuals and athletes.
• Paprika hummus chips contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Paprika hummus chips with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kikkererwtenmeel contributes 120 calories (120% of total calories).
• Protein sources: Kikkererwtenmeel provide essential amino acids for muscle health.
• Energy sources: Kikkererwtenmeel, Aardappelzetmeel, Rijstmeel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kikkererwtenmeel
30gr
Protein: 5g
| Carbs: 18g
| Fat: 2g
Zonnebloemolie
12gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
Paprikapoeder
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Aardappelzetmeel
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Rijstmeel
7gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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