Paprika hummus chips
Nutritional Overview
Deze zak bevat paprika hummus chips, gemaakt van kikkererwtenmeel, zonnebloemolie, paprikapoeder, aardappelzetmeel, zout en rijstmeel. De voedingswaarden zijn geschat op basis van soortgelijke producten. Sommige waarden zijn bij benadering en onbekende waarden zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 225 calories, Paprika hummus chips provides moderate energy and can fit well into most balanced meal plans.
• Paprika hummus chips offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (60g), Paprika hummus chips is an excellent energy source for active individuals and athletes.
• High in fats (18g), Paprika hummus chips provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Paprika hummus chips with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kikkererwtenmeel contributes 180 calories (80% of total calories).
• Protein sources: Kikkererwtenmeel provide essential amino acids for muscle health.
• Energy sources: Kikkererwtenmeel, Aardappelzetmeel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kikkererwtenmeel
50gr
Protein: 5g
| Carbs: 30g
| Fat: 3g
Zonnebloemolie
18gr
Protein: 0g
| Carbs: 0g
| Fat: 18g
Paprikapoeder
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Aardappelzetmeel
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Zout
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rijstmeel
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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