Paprika en druiven
Nutritional Overview
Deze maaltijd bevat rode paprika en groene druiven. De voedingswaarden zijn geschat op basis van zichtbare hoeveelheden. Geen vetten aanwezig. Alle waarden zijn bij benadering.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Paprika en druiven provides moderate energy and can fit well into most balanced meal plans.
• Paprika en druiven provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Paprika en druiven is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Groene druiven contributes 63 calories (53% of total calories).
• Energy sources: Rode paprika, Groene druiven supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rode paprika
150gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Groene druiven
120gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
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