Papilla avena y plátano
Nutritional Overview
Papilla saludable para bebés hecha con avena y plátano. Se asume uso de agua o leche sin especificar, por lo que se asignan 0 calorías a ese ingrediente.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Papilla avena y plátano provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Papilla avena y plátano is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Papilla avena y plátano is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Papilla avena y plátano is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avena contributes 150 calories (79% of total calories).
Detailed Ingredient Breakdown
avena
Protein: 0g
| Carbs: 0g
| Fat: 0g
plátano
Protein: 0g
| Carbs: 0g
| Fat: 0g
agua o leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
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