Papilla 8 cereales
Nutritional Overview
Papilla de cereales Nestlé con 8 cereales integrales, sin azúcares añadidos. Estimación basada en ingredientes visibles y valores promedio. Algunos valores pueden estar incompletos o aproximados.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Papilla 8 cereales contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Papilla 8 cereales offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (75g), Papilla 8 cereales is an excellent energy source for active individuals and athletes.
• Papilla 8 cereales contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Papilla 8 cereales provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Trigo integral contributes 120 calories (32% of total calories).
• Protein sources: Trigo integral, Avena provide essential amino acids for muscle health.
• Energy sources: Trigo integral, Avena, Maíz, Arroz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Trigo integral
100gr
Protein: 4g
| Carbs: 22g
| Fat: 1g
Avena
80gr
Protein: 3g
| Carbs: 15g
| Fat: 2g
Maíz
70gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
Arroz
70gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
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