papaya en cubos
Nutritional Overview
Este plato contiene aproximadamente 200 gramos de papaya fresca en cubos. No se identificaron otros ingredientes. Valores estimados según base de datos nutricional estándar.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• papaya en cubos is a low-calorie option with only 59 calories, making it perfect for weight management and calorie-conscious diets.
• papaya en cubos provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! papaya en cubos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: papaya contributes 59 calories (100% of total calories).
• Energy sources: papaya supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
papaya
200gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!