Papaya con yogurt natural
Nutritional Overview
Papaya con yogurt natural aporta vitaminas, fibra y probióticos con un contenido moderado de azúcares naturales.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 138 calories, Papaya con yogurt natural provides moderate energy and can fit well into most balanced meal plans.
• Outstanding health score of 8/10! Papaya con yogurt natural is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yogurt contributes 76 calories (55% of total calories).
Detailed Ingredient Breakdown
papaya
Protein: 0g
| Carbs: 0g
| Fat: 0g
yogurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
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