Papaya and Orange Slices
Nutritional Overview
This meal includes slices of papaya and orange. Nutritional values are estimated based on visible portions. No added ingredients or fats are present. Protein content is low, and fats are negligible.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Papaya and Orange Slices is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Papaya and Orange Slices provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Papaya and Orange Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Papaya contributes 40 calories (57% of total calories).
Detailed Ingredient Breakdown
Papaya
Protein: 0g
| Carbs: 0g
| Fat: 0g
Orange
Protein: 0g
| Carbs: 0g
| Fat: 0g
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