Papas jamón serrano
Nutritional Overview
Botana de papas fritas sabor jamón serrano. Contiene altos niveles de grasa, sodio y calorías. Valores estimados por observación visual; algunos datos pueden estar incompletos o aproximados.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Papas jamón serrano contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (47g), Papas jamón serrano is an excellent energy source for active individuals and athletes.
• High in fats (33g), Papas jamón serrano provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Papas jamón serrano should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: papas contributes 300 calories (100% of total calories).
• Protein sources: papas provide essential amino acids for muscle health.
• Energy sources: papas, saborizante jamón serrano supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
papas
100gr
Protein: 4g
| Carbs: 40g
| Fat: 15g
aceite vegetal
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
saborizante jamón serrano
10gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
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