Papas Horneadas con Salsa Tártara
Nutritional Overview
Papas horneadas acompañadas con salsa tártara, aportando un balance moderado de carbohidratos y grasas con bajo contenido proteico.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Papas Horneadas con Salsa Tártara contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Papas Horneadas con Salsa Tártara contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Papas Horneadas con Salsa Tártara is an excellent energy source for active individuals and athletes.
• High in fats (25g), Papas Horneadas con Salsa Tártara provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Papas Horneadas con Salsa Tártara provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salsa tártara contributes 250 calories (56% of total calories).
• Protein sources: Papas (papas horneadas) provide essential amino acids for muscle health.
• Energy sources: Papas (papas horneadas) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Papas (papas horneadas)
200gr
Protein: 5g
| Carbs: 45g
| Fat: 0g
Salsa tártara
80gr
Protein: 1g
| Carbs: 5g
| Fat: 25g
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