Papas fritas y empanizados
Nutritional Overview
El plato contiene papas fritas y filetes empanizados. No se identificaron otros ingredientes visibles. Valores estimados basados en apariencia; algunos valores pueden variar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Papas fritas y empanizados is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Papas fritas y empanizados provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Papas fritas y empanizados is an excellent energy source for active individuals and athletes.
• High in fats (45g), Papas fritas y empanizados provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Papas fritas y empanizados with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: filete empanizado contributes 550 calories (65% of total calories).
Detailed Ingredient Breakdown
papas fritas
Protein: 0g
| Carbs: 0g
| Fat: 0g
filete empanizado
Protein: 0g
| Carbs: 0g
| Fat: 0g
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