Papas fritas sabor jamón
Nutritional Overview
Media bolsa de papas fritas sabor jamón (80g aprox.) con un contenido alto en grasa y calorías. Valores estimados en base al consumo de la mitad del paquete original.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Papas fritas sabor jamón contains 416 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (40g), Papas fritas sabor jamón is an excellent energy source for active individuals and athletes.
• High in fats (26g), Papas fritas sabor jamón provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Papas fritas sabor jamón should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aceite vegetal contributes 234 calories (56% of total calories).
• Energy sources: Papas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Papas
50gr
Protein: 2g
| Carbs: 26g
| Fat: 0g
Aceite vegetal
26gr
Protein: 0g
| Carbs: 0g
| Fat: 26g
Saborizante de jamón
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Sal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Azúcar
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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