papas fritas onduladas
Nutritional Overview
Porción pequeña de papas fritas onduladas. Valores estimados para 30g. No se observan otros ingredientes. Azúcar estimado en 0g por ser un snack salado.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, papas fritas onduladas provides moderate energy and can fit well into most balanced meal plans.
• papas fritas onduladas provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• papas fritas onduladas contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests papas fritas onduladas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: papas fritas contributes 160 calories (100% of total calories).
• Energy sources: papas fritas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
papas fritas
30gr
Protein: 2g
| Carbs: 15g
| Fat: 10g
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