papas fritas onduladas
Nutritional Overview
Porción pequeña de papas fritas onduladas. Valores estimados para 30g. No se observan otros ingredientes. El valor de azúcar se establece en 0 por falta de información visible.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, papas fritas onduladas provides moderate energy and can fit well into most balanced meal plans.
• papas fritas onduladas provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• papas fritas onduladas contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests papas fritas onduladas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: papas fritas contributes 160 calories (100% of total calories).
• Energy sources: papas fritas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
papas fritas
30gr
Protein: 2g
| Carbs: 15g
| Fat: 10g
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