papas fritas en plato
Nutritional Overview
El plato contiene papas fritas comerciales, aproximadamente 30 gramos. No se observan otros ingredientes. Valores de azúcar y otros nutrientes desconocidos se establecen en 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, papas fritas en plato provides moderate energy and can fit well into most balanced meal plans.
• papas fritas en plato provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• papas fritas en plato contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests papas fritas en plato should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: papas fritas contributes 100 calories (100% of total calories).
• Energy sources: papas fritas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
papas fritas
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
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