papas fritas
Nutritional Overview
Se observa un paquete de papas fritas envasadas. Los valores se estiman a partir de la etiqueta visible del paquete: 200 calorías, 13 g de grasa, 19 g de carbohidratos, 1 g de azúcar y 2 g de proteína. Los ingredientes específicos no son totalmente visibles, por lo que se usa una estimación general y los datos faltantes se establecen en 0 cuando no se pueden confirmar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, papas fritas provides moderate energy and can fit well into most balanced meal plans.
• papas fritas provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• papas fritas contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests papas fritas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: papas fritas contributes 200 calories (100% of total calories).
• Energy sources: papas fritas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
papas fritas
40gr
Protein: 2g
| Carbs: 19g
| Fat: 13g
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