papas fritas
Nutritional Overview
Porción de papas fritas cocinadas en aceite vegetal. No se observan ingredientes adicionales. Valores estimados basados en una porción estándar de papas fritas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• papas fritas contains 312 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (41g), papas fritas is an excellent energy source for active individuals and athletes.
• High in fats (15g), papas fritas provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests papas fritas should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: papas contributes 210 calories (67% of total calories).
• Protein sources: papas provide essential amino acids for muscle health.
• Energy sources: papas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
papas
100gr
Protein: 3g
| Carbs: 37g
| Fat: 0g
aceite vegetal
12gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
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