papas con queso y bacon
Nutritional Overview
plato de papas fritas cubiertas con salsa de queso cheddar y bacon. valores estimados visualmente a partir de la imagen. no se observan con claridad otros ingredientes o salsas adicionales; los faltantes se establecen en 0 cuando no son identificables.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1130 calories, papas con queso y bacon is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! papas con queso y bacon provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), papas con queso y bacon is an excellent energy source for active individuals and athletes.
• High in fats (70g), papas con queso y bacon provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests papas con queso y bacon should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: papas fritas contributes 624 calories (55% of total calories).
• Protein sources: papas fritas, salsa de queso cheddar, bacon provide essential amino acids for muscle health.
• Energy sources: papas fritas, salsa de queso cheddar, bacon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
papas fritas
240gr
Protein: 8g
| Carbs: 79g
| Fat: 34g
salsa de queso cheddar
100gr
Protein: 6g
| Carbs: 8g
| Fat: 24g
bacon
60gr
Protein: 14g
| Carbs: 8g
| Fat: 12g
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