Papas con pollo frito
Nutritional Overview
Plato compuesto por papas fritas cubiertas con pollo frito empanizado, trozos de tocino, queso derretido y salsa tipo ranch. Algunos ingredientes tienen calorías estimadas por falta de información precisa.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Papas con pollo frito is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Papas con pollo frito provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (78g), Papas con pollo frito is an excellent energy source for active individuals and athletes.
• High in fats (60g), Papas con pollo frito provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Papas con pollo frito should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo frito empanizado contributes 350 calories (36% of total calories).
Detailed Ingredient Breakdown
papas fritas
Protein: 0g
| Carbs: 0g
| Fat: 0g
pollo frito empanizado
Protein: 0g
| Carbs: 0g
| Fat: 0g
tocino
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso derretido
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa tipo ranch
Protein: 0g
| Carbs: 0g
| Fat: 0g
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